Water | 65.35g |
Energy | 163.0kcal |
Energy | 680.0kJ |
Protein | 29.85g |
Total lipid (fat) | 3.9g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.84mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 281.0mg |
Potassium, K | 404.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 4.33mg |
Copper, Cu | 0.054mg |
Manganese, Mn | 0.002mg |
Selenium, Se | 28.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.233mg |
Niacin | 8.506mg |
Pantothenic acid | 0.449mg |
Vitamin B-6 | 0.815mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 81.3mg |
Betaine | 13.9mg |
Vitamin B-12 | 2.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.375g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.003g |
14:0 | 0.088g |
15:0 | 0.014g |
16:0 | 0.798g |
17:0 | 0.038g |
18:0 | 0.424g |
20:0 | 0.003g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 1.602g |
14:1 | 0.026g |
16:1 undifferentiated | 0.124g |
16:1 c | 0.112g |
16:1 t | 0.011g |
17:1 | 0.03g |
18:1 undifferentiated | 1.413g |
18:1 c | 1.264g |
18:1 t | 0.148g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.295g |
18:2 undifferentiated | 0.205g |
18:2 n-6 c,c | 0.172g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.017g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.015g |
20:3 n-6 | 0.015g |
20:4 undifferentiated | 0.045g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.177g |
Fatty acids, total trans-monoenoic | 0.16g |
Fatty acids, total trans-polyenoic | 0.017g |
Cholesterol | 76.0mg |
Tryptophan | 0.377g |
Threonine | 1.581g |
Isoleucine | 1.568g |
Leucine | 2.893g |
Lysine | 3.233g |
Methionine | 0.893g |
Cystine | 0.337g |
Phenylalanine | 1.34g |
Tyrosine | 1.255g |
Valine | 1.657g |
Arginine | 2.255g |
Histidine | 1.248g |
Alanine | 2.007g |
Aspartic acid | 3.248g |
Glutamic acid | 5.483g |
Glycine | 1.449g |
Proline | 1.412g |
Serine | 1.365g |
Hydroxyproline | 0.148g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |